About

Hi. This is me Evita Jungheim Mann. The above photo was taken on the 21 of February 2021, on one of my daily walks in Alpine, Utah. This Website is about me, my surroundings, my likes and dislikes. Below are some photo collages about my family, crafts I made, organizing I like, holidays (vacations) we have been on, my belief, my past career, books I read and my interest in living a healthy life. A balanced lifestyle might mean something different to you than to me and that is ok. This here is about were I am in my life.
A healthy lifestyle is one based on maintaining physical, social and spiritual well being. Achieving a properĀ balanceĀ in these areas is generally considered to be the basis of preventing and managing disease. In health psychology facilitating the cognitive , emotional and behavioral changes to adopt this lifestyle is an important tool in the psychologists approach. A strong oppressive factor in your overall healthiness is your personal self confidence. (Psychology Wiki)